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Contact Jenn
(916) 768-8767
Personalized Fitness Training
Services include:
Non-Plateau Cardio Workouts
Supplementation
Functional Resistance Training
Yoga, Pilates, and High Intensity Interval Training (HIIT)
Food Intake
Corporate Wellness
Professional Assistance
About Jenn
Certifications include:
Senior Fitness specialist (NASM)
Silver Sneakers certified
Performance Enhancement Specialist, National Association of Sports Medicine (NASM)
Corrective Exercise, NASM
Personal Fitness Trainer, National Council of Strength and Fitness (NCSF)
Aerobics & Fitness Association of America (AFAA) Personal Trainer
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Your Fitness Genie
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